Floyd Yoga Jam

Lullaby Yoga at Floyd Yoga Jam, Floyd, VA

Date/Time
Date(s) - 09/02/2018
1:00 pm–2:30 pm

Location
Floyd Yoga Jam
5555 Indian Valley Rd.
Willis, VA

Categories


In Lullaby Yoga, Johanna gently guides you through a series of deeply relaxing poses while singing and playing soothing songs and chants. Her class uses principles from restorative yoga, therapeutic yoga, yoga nidra, and subtle body and breath work. The music provides a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself.

Bring a mat and props if possible!

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