Floyd Yoga Jam

Lullaby Yoga at Floyd Yoga Jam, Floyd, VA

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Date/Time
Date(s) - 09/01/2018
12:00 am–11:59 pm

Location
Floyd Yoga Jam

Categories


In Lullaby Yoga, Johanna gently guides you through a series of deeply relaxing poses while singing and playing soothing songs and chants. Her class uses principles from restorative yoga, therapeutic yoga, yoga nidra, and subtle body and breath work. The music provides a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself.

Bring a mat and props if possible!

Time TBD

https://www.facebook.com/events/445357819235222/