Johanna teaching Lullaby Yoga at Shakti Fest

Lullaby Yoga in Encinitas, CA

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Date/Time
Date(s) – 09/17/2017
10:45 am

Location
Soul of Yoga

Categories


In Lullaby Yoga, Johanna gently guides participants through a series of deeply relaxing poses while singing and playing soothing songs and chants. Her class uses principles from restorative yoga, therapeutic yoga, yoga nidra, and subtle body and breath work. The music provides a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself.

$20 adv., $25 at the door

Tickets available here

https://www.facebook.com/events/250820342100726/