Date(s) - 08/29/2019 - 09/01/2019
Floyd Yoga Jam
5430 Indian Valley Rd.
Friday 10:45am-12pm Free Your Voice, Free Your Soul Playshop
Saturday-1-2:30pm Lullaby Yoga™
Saturday 6:30-7:30pm Kirtan
About the events:
Free Your Voice, Free Your Soul Playshop:
This playshop is an upbeat, playful exploration of the human voice for everyone. Johanna gently guides participants to unlearn their ideas about singing in order to uncover their own unique voices. Together we’ll create and explore light-hearted chants and harmonies, just for the joy and freedom of it. No previous singing or chanting experience is necessary.
Come experience the shared heartbeat of kirtan and devotional singing with Johanna Beekman and friends. Johanna’s unforgettable songs will open your heart and inspire you on your journey long after the last note fades into silence.
In Lullaby Yoga, Johanna gently guides you through a series of deeply relaxing poses while singing and playing soothing songs and chants. Her class uses principles from restorative yoga, therapeutic yoga, yoga nidra, and subtle body and breath work. The music provides a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself. Please bring your own props if possible.