Date(s) - 10/10/2018
9:15 am–10:30 am
Lifted Life Yoga
60 W Main St Court
Johanna will provide a luxurious background of soothing songs during Julz’s yoga class . . . Experience the shared heartbeat of sacred song while moving together in harmony.
Julz, Owner of Lifted Life Yoga, began her journey as a licensed cosmetologist of over 20 years. She has made countless clients beautiful. Yet a yearning for something that uncovered the beauty within naturally led her to Yoga. She found that yoga created a place where our essence could be explored, brought to the forefront, and integrated with our physical potential. Getting to know the “Real” you is often the topic of unspoken conversation in her classes. Julz is no stranger to health and wellness-Married to a prominent Chiropractor through whom more knowledge is obtained. Julz expertly integrates this information into her classes. She is an E-RYT 500 certified with yoga alliance and learned more in-depth teaching from a month long trip to India in 2015. Her teaching is also influenced by teachers such as John Friend, Donna Farhi, Gary Kraftsow and Adhil Palklihava. She has been teaching uplifting, life changing classes since 2001. In 2015 her Ayurvedic journey began and has a Level 2 certification with Maharishi Ayurveda academy. She is a fitness enthusiast, loves the outdoors and is often seen hiking or biking the trails of Alpine. She also enjoys traveling, skiing, windsurfing and spending time with her family.