Lullaby yoga

Kirtan and Lullaby Yoga at Ahimsa Music and Yoga Festival, Hunter Mountain, NY

Date(s) - 11/03/2017 - 11/05/2017
All Day

Hunter Mountain
64 Klein Avenue
Hunter, NY


Sunday 10am Lullaby Yoga in the sanctuary
In Lullaby Yoga, Johanna gently guides participants through a series of deeply relaxing poses while singing and playing soothing songs and chants. Her class uses principles from restorative yoga, therapeutic yoga, yoga nidra, and subtle body and breath work.The music provides a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself.
Sunday 1pm Kirtan at the Bodhi Stage
Come experience the shared heartbeat of kirtan and devotional singing with Johanna Beekman and friends. Johanna’s unforgettable songs will open your heart and inspire you on your journey long after the last note fades into silence.