Johanna will be offering two Lullaby Yoga™ classes and a Meditative Chanting session at this year’s Shakti Fest, plus joining Kavita Kat Macmillan (Fri 12:45pm, Shakti Stage), Saul David Raye (Sun 2:30pm, Bhakti Stage), David Newman (Sun 9:15pm, Bhakti Stage), Gina Sala (Sun 12:45pm, Shakti Stage), and the All-Star Jam (Sun 10:45pm, Bhakti Stage)
Lullaby Yoga, Friday 10:30-11:45am and Saturday 1:30-3pm in Yoga Hall 2
In Lullaby Yoga, Johanna gently guides you through a series of deeply relaxing poses while singing and playing soothing songs and chants. Her class uses principles from restorative yoga, therapeutic yoga, yoga nidra, and subtle body and breath work. The music provides a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself. Optional aromatherapy and adjustments. Please bring your own props if possible.
Sacred Chanting Session, Saturday 4-5:15pm in the Mantra Dome
In this meditative chanting session, we’ll experience the power of healing chants to focus the mind, deepen the breath, free the voice, and soothe the spirit. For thousands of years, chanting and singing have been embraced as a vehicle for peace and transformation. By embodying these practices, we offer healing prayers for liberation, beginning within ourselves, and rippling out into the world.
https://www.facebook.com/events/2311905585735655/
Check out this Shakti Fest mailer mentioning Johanna as a featured teacher!
