Lullaby Yoga & Chanting in Cary, NC

Date(s) - 08/20/2018
7:00 pm

Republic of Yoga
202 Ledgestone Way
Cary, NC


Johanna will be joined by Amah Devi and Naryani for this night of Lullaby Yoga and chanting, hosted by Nicole Nichols.

In Lullaby Yoga, Johanna gently guides participants through a series of deeply relaxing poses while singing and playing soothing songs and chants. Her class uses principles from restorative yoga, therapeutic yoga, yoga nidra, and subtle body and breath work. The music provides a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself.