Lullaby Yoga at Beloved

Lullaby Yoga™ in Lacey, WA

Date/Time
Date(s) - 02/29/2020
6:30 pm–8:00 pm

Location
Ruby Soul Yoga
8640 Martin Way E, Ste H
Lacey, WA

Categories


In Lullaby Yoga, Johanna gently guides you through a series of deeply relaxing poses while singing and playing soothing songs and chants. Her class uses principles from restorative yoga, therapeutic yoga, yoga nidra, and subtle body and breathwork. The music provides a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself. Optional aromatherapy and adjustments.

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