Lullaby Yoga at Shakti Fest

Lullaby Yoga in Olympia, WA

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Date/Time
Date(s) - 06/15/2019
7:00 pm–8:30 pm

Location
Firefly Yoga
4450 Pacific Ave SE.
Lacey, WA

Categories


In Lullaby Yoga, Johanna gently guides you through a series of deeply relaxing poses while singing and playing soothing songs and chants. Her class uses principles from restorative yoga, therapeutic yoga, yoga nidra, and subtle body and breath work. The music provides a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself. Please bring your own props if possible.

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