Lullaby Yoga

Lullaby Yoga in Toledo, OH

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Date/Time
Date(s) - 10/20/2019
12:30 pm–2:00 pm

Location
Unity of Toledo
3535 Executive Parkway
Toledo, OH

Categories


In Lullaby Yoga, Johanna gently guides you through a series of deeply relaxing poses while singing and playing soothing songs and chants. Her class uses principles from restorative yoga, therapeutic yoga, yoga nidra, and subtle body and breath work. The music provides a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself. Optional aromatherapy and adjustments.

$20 in advance, $25 at the door

https://www.facebook.com/events/973967399615112/

Join her earlier in the day to hear her music interwoven with the 10:30am service!