Lullaby Yoga at Beloved

Lullaby Yoga™ in White Salmon, WA

Date/Time
Date(s) - 05/10/2020
6:00 pm–7:30 pm

Location
Yoga Samadhi Columbia Gorge
177 West Jewett
White Salmon, WA

Categories


In Lullaby Yoga, Johanna gently guides you through a series of deeply relaxing poses while singing and playing soothing songs and chants. Her class uses principles from restorative yoga, therapeutic yoga, yoga nidra, and subtle body and breathwork. The music provides a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself. Optional aromatherapy and adjustments.

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