Lullaby Yoga / Live Music Yoga

Lullaby Yoga with Yoga Nidra in Aerial Hammocks, Easthampton, MA

Date(s) - 07/02/2020
7:00 pm

Sacred Roots Healing
116 Pleasant Street, Suite 246
Easthampton, MA


In Lullaby Yoga, Johanna gently guides you through a series of deeply relaxing poses while singing and playing soothing songs and chants. Her class uses principles from restorative yoga, therapeutic yoga, yoga nidra, and subtle body and breathwork. The music provides a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself. Optional aromatherapy and adjustments. This special event will feature Yoga Nidra in aerial hammocks!