Lullaby Yoga

Lullaby Yoga Workshop in Burien, WA

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Date/Time
Date(s) - 07/28/2019
12:00 pm

Location
Genesis Global Spiritual Center
233 South 156th Street
Burien, WA

Categories


In Lullaby Yoga, Johanna gently guides you through a series of deeply relaxing poses while singing and playing soothing songs and chants. Her class uses principles from restorative yoga, therapeutic yoga, yoga nidra, and subtle body and breath work. The music provides a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself. Optional aromatherapy and adjustments. Please bring your own props if possible.

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