Johanna with Guitar

Mini Kirtan + Lullaby Yoga in Reston, VA

Date/Time
Date(s) - 06/06/2020
6:00 pm–8:00 pm

Location
Beloved Yoga
11109 Sunset Hills Rd.
Reston, VA

Categories


Johanna leads a heart-opening chanting session immediately followed by a deep, restful yoga class.

Come experience the shared heartbeat of conscious and devotional music in sacred languages with Johanna Beekman and friends. Johanna’s unforgettable songs will open your heart and inspire you on your journey long after the last note fades into silence.

In Lullaby Yoga, Johanna gently guides you through a series of deeply relaxing poses while singing and playing soothing songs and chants. Her class uses principles from restorative yoga, therapeutic yoga, yoga nidra, and subtle body and breathwork. The music provides a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself. Optional aromatherapy and adjustments.

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